Yangon is a big city in Myanmar, and many people want to eat healthy food here. There are many good places where you can find clean, fresh meals. These healthy restaurants in Yangon offer food that is light, nutritious, and delicious. Here are ten great choices to try.
1. Healthy Me
Healthy Me is one of the best for healthy food in Yangon. They offer diet meal plans, calorie counting, and many nutritious options. ASTROSLOT
They have light meals, bowls, salads, and natural ingredients. ASTROSLOT
2. Root Kitchen & Bar
Root Kitchen & Bar is listed among healthy restaurants in Yangon. Virtlo
They serve fresh produce, salads, lighter meals, and good options for people who avoid oily or heavy food. Virtlo
3. Nourish Cafe
Nourish Cafe is another place where you can find healthy choices. Virtlo
They serve things like fresh juices, salads, and plant-based meals. A nice place if you want clean food with good vibes. Virtlo
4. Mr. Cow Taiwanese BBQ & Noodles
If you like BBQ, Mr. Cow Taiwanese BBQ & Noodles is better than many other BBQ places. Tripadvisor+1
They grill food (not deep fry) and have fresh noodles. So you get flavor but less oil. Tripadvisor+1
5. Shwe Lar
Shwe Lar is in several townships like Kamaryut and Lanmadaw. Yangon Directory+2Yangon Directory+2
They offer healthy restaurant options, BBQ / hot pot stalls that are cleaner and lighter choices. Yangon Directory+1
6. Fresh Bite (Myaynigone)
Fresh Bite appears in listings of healthy food on delivery apps. Foodpanda
This is good if you want healthy meals delivered to you. Salads, soups, bowls etc. Foodpanda
7. NutriBar Myanmar
NutriBar is another delivery / health food place in Yangon. Foodpanda
They focus on nutritious meals, snacks, and healthy choices. Good if you are busy but want clean eating. Foodpanda
8. Sushi BOX
Although sushi is more common for Japanese food, Sushi BOX can have lighter meal options with fresh fish, vegetables and rice. Foodpanda
It is a healthy choice when you pick simple rolls, fresh fish, less sauce. Foodpanda
9. Mr. Soup
Soups are often good for health — they are warm, light and can have many vegetables. Mr. Soup in Yangon is listed among the healthy food restaurants. Foodpanda
10. Soe Gyi Fitness Meal
For people who want meals for fitness, strength, or weight control, Soe Gyi Fitness Meal is a good choice. Foodpanda
They offer balanced meals with protein, vegetables, and healthy carbs. Foodpanda
How to Choose Healthy Restaurants
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Look for fresh ingredients like vegetables, fruits, and lean protein.
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Avoid fried or greasy food — choose grilled, steamed, or boiled options.
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Check menus for calories or “fitness / diet meals.” Places like Healthy Me offer this. ASTROSLOT
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Hygiene matters — clean eating places are better in health.
Conclusion
Yangon has many good places to eat healthy. Whether you like salads, light soups, grilled food, or diet meals, you can find healthy restaurants in Yangon that suit your taste and lifestyle. Try places like Healthy Me, Root Kitchen & Bar, Nourish Cafe, and Mr. Cow. Eating well helps your health, and Yangon has many options to help with that.
